Week 2 Journal Reminder | Stretchy Cat Yoga

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Booty and Abs Series

Introduction

Printable Journal (7:38)
Week 1: Body Check in Journal (3:35)
First Lecture (1:38)

Week 1

Week 1: Booty Day with Booty Band (22:38)
Week 1: Abs Day 1 (23:10)
Week 1: Booty Day with Ankle Weights (16:50)
Week 1: Abs Day 2 (18:46)
Week 1: Booty Day with Dumbbells (20:58)
Week 1: Abs Day 3 (17:08)
Week 1: Stretch and Restore

Week 2

Week 2 Journal Reminder
Week 2: Booty Day with Booty Band (22:38)
Week 2: Abs Day 2 (18:46)
Week 2: Abs Day 1 (23:10)
Week 2: Booty Day with Ankle Weights (16:50)
Week 2: Booty Day with Dumbbells (20:58)
Week 2: Abs Day 3 (17:08)
Week 2: Stretch and Restore

Week 3

Week 3 Journal Reminder
Week 3: Booty Day with Booty Band (22:38)
Week 3: Abs Day 1 (23:10)
Week 3: Booty Day with Ankle Weights (16:50)
Week 3: Abs Day 2 (18:46)
Week 3: Booty Day with Dumbbells (20:58)
Week 3: Abs Day 3 (17:08)
Week 3: Stretch and Restore

Week 4

Week 4 Journal Reminder
Week 4: Booty Day with Booty Band (22:38)
Week 4: Abs Day 1 (23:10)
Week 4: Booty Day with Ankle Weights (16:50)
Week 4: Abs Day 2 (18:46)
Week 4: Booty Day with Dumbbells (20:58)
Week 4: Abs Day 3 (17:08)
Week 4: Stretch and Restore

Final Reflection & Thank You

Final Reflection (2:28)
Thank You! (1:13)

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Week 2 Journal Reminder

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